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In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from these unnecessary limitations to joy. Some books are to be read only, some have a call to action. At the heart of the ethos of this book is a simple A.B.C. Accept nothing. Believe Nothing. Check Everything. If you will.

In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from these unnecessary limitations to joy. Some books are to be read only, some have a call to action. At the heart of the ethos of this book is a simple A.B.C. Accept nothing. Believe Nothing. Check Everything. If you will.

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In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to enable true freedom from these unnecessary limitations to joy. Some books are to be read only, some have a call to action. At the heart of the ethos of this book is a simple A.B.C. Accept nothing. Believe Nothing. Check Everything. If you will.